Westminster Therapies

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May

9

Stress management

Thank you Jana for helping me to address many stressors occurring in my personal, but also a professional life. It was very useful to learn a few simple, but very effective tools from the CBT and hypnotherapy toolkit which started to make a lot of difference as I implemented them on a regular basis.

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May

9

The Master class with Dr. Tony Attwood

I don’t often feel as excited as I did yesterday when I attended one of the SDS seminars by London Bridge. It was my pleasure to witness Dr. Tony Attwood in action. He is a British psychologist renowned for his work on Asperger syndrome. He resides in Queensland, Australia, where he is an Associate Professor…

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May

9

Anxiety? What Anxiety?

I highly recommend Jana’s services. She has a very pragmatic approach and I had a plan on how to deal with my anxiety from day 1. She also encouraged feedback between sessions and responded very quickly when I had questions. Thanks so much Jana!

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Feb

14

Testimonial from an Anxiety UK client

I have to start by saying that the CBT I received from Jana was fantastic and so enlightening and changed my perception and mindset when it came to anxiety and the vicious cycle I had developed when I turned 25

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Feb

24

Testimonials

Phobia of escalators Helen E., housewife from Guildford “For 15-20 years I suffered from an absolute phobia for escalators. Already immediately after my first session with Jana I was able to take the tube home. Although I was still very apprehensive I discovered that if I concentrated well before taking an escalator I would do…

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Dec

29

Authorised by Sarah, physiotherapist from London

Jana, I found the sessions with you incredibly helpful and enlightening. I feel from finishing the sessions I have noticed a big change in both my behaviour and reaction to events/ situations for the better. I am much calmer in general especially when unexpected circumstances/ events arise and deal with them in a logical and…

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Nov

13

Rational Emotive-Cognitive Behaviour Therapy

I have enjoyed a few initial lectures of a new master course I have embarked on in October. RE-CBT course will provide me with greater depth of this particular school of therapy created by Albert Ellis. This course is a logical continuation from my previous diploma course – Cognitive Behaviour Hypnotherapy (CCBH) which I finished…

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Jul

28

Light Centre Belgravia Summer Open Day – 20th of August 11

Saturday 20th of August, 12 noon to 10pm Experience all the delights of London’s Top Alternative Health Centre 1.15pm – Free Pilates Class 2.30pm – Free Yoga class 4.00pm – Live music and acts 7.00pm – Barefoot Boogie

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Jul

17

“If I can do it than anyone can!” says… my ex client Vicki

Hi Jana Have had some excellent progress this year. Both me and my partner have collectively lost nearly 6 stone between us. My loss was 3st 11lb and am currently a size 10 and weighing 10st 11. I go to the gym regularly and eat normally and haven’t felt as good as this for a…

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May

9

CBH for Insomnia problems

I have suffered from insomnia for many years and have tried numerous techniques and remedies without much success. A friend suggested I try hypnotherapy so I went ahead and arranged a series of appointments. I was more than a little sceptical at first, but was determined to give it a really good try.

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Registered in England and Wales
Number: 6282952

Mobile no: 07977 871009

Email: jana@westminsterhypnotherapy.co.uk

© 2015 Westminster Hypnotherapy Ltd